WHATS NEW

Fresh English Cucumbers and Peppers -  in your Local Stores 

Look for English Cucumbers in your local stores now. Also look for Sweet English Peppers which are great as a snack raw or cooked with various fillings. See our get cooking section for recipes using our produce. 

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Nutritional information... did you know that ....

Did you know that ?

Aubergines are a good source of fibre and have a low glycaemic index. High fibre foods take longer to digest and result in a slower rise in blood sugar levels, making them beneficial to eat if you are trying to stay trim or lose weight.

Low glycaemic index foods are also recommended in the management of diabetes and obesity, so the aubergine is a good all-round choice.



Seasonality

  Jan Feb Mar Apr May Jun Jul Aug Sept Oct Nov Dec
Aubergine Spain Spain Spain/Engl Engl Engl Engl Engl Engl Engl Engl Engl/Spain Spain

 



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